Finding it hard to express yourself verbally &/or creatively? Having negative thoughts? Feeling misunderstood? Well I’m here to tell you that your throat chakra is most likely unbalanced. What are chakras you ask? Well according to chakras are  the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each chakra represents & what we can do to keep this energy flowing freely. Let me tell you a bit more about the throat chakra…

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This is the Sanskrit symbol & word for the throat chakra (Made by me. 16×20″, $50)

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The throat chakra is the first of the higher or spiritual chakras on the “chakra ladder”. It’s located in the neck region. The gift of this chakra is accepting your originality, expressing your authentic voice, & speaking your truth. The energy of this chakra allows you to seek knowledge that is true, beyond limitations of time & space, beyond cultural & family conditioning. The main challenge of this chakra is doubt & negative thinking. When you gain & verify your knowledge through meditation & direct experience, then doubt & negativity are removed. The throat chakra is the chakra of inspired creativity, seeking, & sharing of the truth. Stand up for what you believe in, say no when you need to, & be open & honest in what you say. It’s directly connected to your personal integrity & sense of honor. This chakra allows you to express who you are & what you stand for. It also allows you to listen deeply to another person.