Do you know what chakras are? Well according to mindbodygreen.com chakras are  the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each chakra represents & what we can do to keep this energy flowing freely.

Today, I’m going to be talking about the sacral chakra:

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This is the Sanskrit word & symbol for the sacral chakra (made by me).

This is the chakra of passion & pleasure. It’s located in the pelvic area. It allows you to experience life through feelings, emotions, sensuality, intimacy, & connections. It also allows you to let go, move, feel change, & transformation occurring within your body. The challenge of this chakra is the conditioning of our society. It is frowned upon to express our emotions & passion. We’re taught not to lose control so we become disconnected from our bodies & feelings as a result. Society creates struggles with sexuality. They magnify/glorify it but also reject it which creates blockages or excessive use of the sacral chakra. This chakra is also the chakra of creativity & where your fertility originates.
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